New York Times Bestseller – BREATH by James Nestor
This book is a great resource that looks at the evolution of our breath and the profound health benefits between nose breathing vs. mouth breathing as shown through scientific experiments.
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![](https://oasisbreathwork.com/wp-content/uploads/2023/05/Picture2-e1684351119107.jpg)
New York Times Bestseller – BREATH by James Nestor
This book is a great resource that looks at the evolution of our breath and the profound health benefits between nose breathing vs. mouth breathing as shown through scientific experiments.