We are currently providing breathwork services only in Canada.

Inspirational Quotes

Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.

Eckhart Tolle

The mind-body connection is real. By using techniques like deep breathing and visualization, we can tap into the body’s natural healing mechanisms.

Dr. Andrew Huberman

I breathe fully and freely. I am safe. I trust the process of life.

Louise Hay

Prioritize Communing with your own Spirit each day. Any and all Answers that you are Searching for will be Found in the Silence of your Own, Unique daily Practice.

Panache Desai​

Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.

Albert Einstein

A moment of radical acceptance is a moment of genuine freedom.

Tara Brach

There’s a mystic who says there’s only one really good question, which is, ‘What am I unwilling to feel?

Tara Brach

You are on the threshold of your future and all of your possibilities.

Ben Bernstein

Within you be the perceiver, rather than your mind.”

Eckhart Tolle

We are waves of light and sound that have been slowed down, a walking bundle of frequencies tuned to the cosmos.  We are souls dressed in sacred garments of biochemistry and our bodies are the instruments with which our souls play their music.

Albert Einstein

We’re so used to presenting ourselves and getting approval according to our achievements that it’s difficult to be authentic and trust that we’ll be accepted just as we are.

Tara Brach

Oh, wandering One, if you are in search of the greatest treasure, don’t look outside. Look within, and seek That.